Beating a heroin addiction is one of the most difficult challenges. However, many people have overcome this deadly addiction. While every addict’s story is different, they are several things that can be done to kick this habit. Here are 6 steps to get out of heroin addiction.
Step One: Precovery
The addiction researcher William White came up with the concept of pre-recovery. This step occurs before the person stops using heroin. Pre-recovery applies to any type of addiction. There is no time-frame for this step, but it includes becoming disillusioned with taking the drug and the lifestyle that surrounds addiction. Pre-recovery often begins with the idea that there is a better way to live your life.
Step Two: A Change in Attitude
No one can stop a heroin addict from using; this has to come from within themselves. This change in attitude is the physical manifestation of pre-recovery ideas. Think about what you have to gain from stopping. Those who wish to become free from heroin’s embrace must be determined to do so. Write down what you want out of your life and think about how being addicted has affected your hopes and dreams. Withdrawal from the drug can be physically and mentally challenging, so it is wise to have things written down that will inspire you when things get difficult.
Step Three: Deciding on a Treatment Plan
Most people cannot quit using heroin without professional help. Of course, there are always exceptions. However, there are specific physical and mental symptoms that will occur during detox that a treatment center is uniquely qualified to handle. Even if you have no financial resources or family members that can help, there are rehabilitation facilities that receive government funding that offer treatment at no charge.
Step Four: Attending Treatment
Whether you choose to attend a state-funded center, a faith-centered facility, or a private treatment program, you must be committed to getting clean. Follow all steps and seek out extra mental help if needed. Arrange for help once you leave the facility since it is likely that you will face temptation.
Step Five: Detox
Detox is part of treatment and often accomplished with the use of legal drugs that will help you with physical symptoms. Most treatment centers with offer counseling and sessions to help you move on with your life. Often those who work in these centers have been addicted in the past and know all about the pitfalls that can occur.
Step Six: Stay Sober
Staying sober is not often accomplished alone. Having a sponsor helps when you are tempted to use. You may also need to find other outlets for your energy, such as completing a service project or learning to meditate. You, too, can become a survivor.
Heroin is an illegal and highly addictive drug that is derived from opium poppy plant and refined into morphine. The effects of heroin abuse can be dangerous and can lead to deteriorated health and even cause death.
Heroin is easily available and cheaper compared to other hard drugs such as cocaine. This is why it is so common in the United States and other parts of the world.
According to research, the prescription opioid is a gateway drug to heroin use. About 80 percent of patients who are addicted to prescription painkillers derived from the opiate family end up using heroin to feed the drug addiction.
What Does Heroin Look Like?
Heroin comes in a number of forms such brown or white, solid black chunks and tar heroin which looks like a black sticky substance. These forms can be injected into muscle, skin or into veins, smoked or snorted.
Some of the symptoms of heroin abuse are quite common while others won’t be noticed until later. Signs and symptoms will also depend on how long one has been using, the number of times they’ve used and the method they use to take it. Heroin takes its toll on the body, leaving both physical and mental scars that can last for long periods of time.
Immediate symptoms include; vomiting, nausea, itching and dry mouth. Delayed symptoms include; slowed breathing, slowed heart rate, foggy mental state and “nodding” which occurs when a user alternates between periods of being asleep and awake.
Is Heroin Addictive?
Heroin is highly addictive and difficult to treat. Without professional help, heroin can be difficult to quit and most people end up relapsing after a short period of sobriety. This is mainly because the drug rewires the brain to think that the body needs the drug to function properly.
How is Heroin Abuse Treated?
The best form of medication for heroin abuse is rehabilitation where patients are placed in a controlled environment away from interaction with the outside world. The patient is treated depending on the level of addiction and may require treatment for varying periods of time.
How to Keep your Family from Heroin Abuse
While you can’t always keep an eye on your kids, there are steps you can take to protect them from drug abuse.
For starters, it is important to ensure your kids are engaged in activities throughout the day to prevent idleness. When each section of the day and night is planned for, then kids are unlikely to stray.
Communication is also important. Make a habit of showing interest in your kid’s daily activities by finding out what they found interesting during the day. If you notice any unusual signs, then make sure you look into it but with gentleness.